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Island Massage Therapy – Isla del Sol – St. Petersburg, Florida

World-class Massage & Bodywork on Isla del Sol, St. Petersburg, FL

Island Massage Therapy – Isla del Sol – St. Petersburg, Florida
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Category Archives: Modalities

Facials – The Foundation of Healthy Skin and a Radiant Face

Island Massage Therapy - Isla del Sol - St. Petersburg, Florida Posted on December 6, 2019 by Suzanne ADecember 6, 2019

Maybe you’ve never had a facial; or maybe it has been a while since your last facial and you’re wondering why you need one? Perhaps, you’re wondering what will happen during that session? People generally choose to get facials for … [CLICK TO READ MORE]

Posted in Modalities, Self-care, Skin Care | Leave a reply

Sports Massage: Not Just for Athletes Anymore

Island Massage Therapy - Isla del Sol - St. Petersburg, Florida Posted on November 6, 2019 by Suzanne ANovember 6, 2019

When you hear the term Sports Massage, if you think it doesn’t apply to you because you’re not a professional athlete; think again. Sports Massage is a style of massage where the Massage Therapist works to either enhance your performance … [CLICK TO READ MORE]

Posted in Modalities, Neck & Shoulder Pain, Therapeutic Massage | Tagged Healthy Lifestyle, sports, Stretching | Leave a reply

Reflexology – More than Foot Massage

Island Massage Therapy - Isla del Sol - St. Petersburg, Florida Posted on August 30, 2019 by Suzanne ANovember 6, 2019

We think of Reflexology as a soothing foot massage, and it is; but it offers so much more. Reflexology uses applied pressure to the feet and hands with the idea of affecting change in the organs and structural systems of the body.

[CLICK TO READ MORE]
Posted in Modalities, Self-care, Wellness | Leave a reply

Top 8 Reasons Why You Can’t Afford to Not Get Regular Massage

Island Massage Therapy - Isla del Sol - St. Petersburg, Florida Posted on January 18, 2017 by Suzanne AJanuary 18, 2017

Are your muscles so sore and tight that your body screams, “I NEED A MASSAGE NOW”?  That probably means you’ve waited too long, and having to wait for an appointment is just torture. Often, what happens is when you get … [CLICK TO READ MORE]

Posted in Back Pain, Massage benefits, Modalities | 2 Replies

The Benefits of Chair Massage

Island Massage Therapy - Isla del Sol - St. Petersburg, Florida Posted on May 18, 2016 by Suzanne AMay 18, 2016

Chair Massage is the perfect addition to almost any situation where people gather.  Adaptable to many environments, easy to set up, not requiring much space, comfortable for most body types and designed to focus on areas where people carry tension; … [CLICK TO READ MORE]

Posted in Chair Massage, Modalities, Therapeutic Massage | 6 Replies

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