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Island Massage Therapy – Isla del Sol – St. Petersburg, Florida

World-class Massage & Bodywork on Isla del Sol, St. Petersburg, FL

Island Massage Therapy – Isla del Sol – St. Petersburg, Florida
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Category Archives: Compression Neuropathies

Rotator Cuff Stuff?

Island Massage Therapy - Isla del Sol - St. Petersburg, Florida Posted on April 3, 2018 by Suzanne AApril 3, 2018

Are you prone to rotator cuff problems?  Strains, pains, maybe some tears?  Estimates are that 25-33% of adults suffer with chronic shoulder pain; much of that due to rotator cuff strains, pains, tears. Surrounding your shoulder-blade, the rotator cuff is … [CLICK TO READ MORE]

Posted in Compression Neuropathies, Massage benefits, Neck & Shoulder Pain, Self-care, Strengthening, Therapeutic Massage | Leave a reply

Sciatica Stretch

Island Massage Therapy - Isla del Sol - St. Petersburg, Florida Posted on March 30, 2015 by Suzanne AMay 19, 2016

Sciatic Stretch; Help Yourself Out of Pain Now. If you’ve been diagnosed with sciatica, the pain that centers in the middle of the glute then runs up or down the body from the low back to the knee, you’ve probably been … [CLICK TO READ MORE]

Posted in Back Pain, Compression Neuropathies, Stretching | Tagged Stretching | Leave a reply

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