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Island Massage Therapy – Isla del Sol – St. Petersburg, Florida

World-class Massage & Bodywork on Isla del Sol, St. Petersburg, FL

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All About the Air

Island Massage Therapy - Isla del Sol - St. Petersburg, Florida Posted on August 16, 2020 by Suzanne AAugust 16, 2020

As the coronavirus pandemic soldiers on into Fall 2020, it remains unclear if the virus is spread via droplets or via aerosols.  Since the virus may be spread via aerosols, we’ve developed a suite of air protections to help keep … [CLICK TO READ MORE]

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Island Massage Therapy- Staff Policies and Procedures, updated for Coronavirus

Island Massage Therapy - Isla del Sol - St. Petersburg, Florida Posted on May 31, 2020 by Suzanne AMay 31, 2020

Island Massage Therapy Treatment Staff Procedures – updates due to Coronovirus May 26, 2020 To help us minimize exposure to Coronavirus, we will: 1. Aggressively screen to prevent anyone who has been exposed to Coronavirus or has the symptoms of … [CLICK TO READ MORE]

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What’s it like to visit Island Massage Therapy in the age of Covid-19?

Island Massage Therapy - Isla del Sol - St. Petersburg, Florida Posted on May 31, 2020 by Suzanne AJuly 22, 2020

Our goal is to be the safest place you visit outside of your house. From the time you decide to book an appointment at Island Massage Therapy, to the time you walk out our door feeling fantastic;  we’re trying to … [CLICK TO READ MORE]

Posted in Massage benefits, Therapeutic Massage, Uncategorized, Wellness | Leave a reply

REIKI: what, why, who?

Island Massage Therapy - Isla del Sol - St. Petersburg, Florida Posted on March 6, 2020 by Suzanne AMarch 6, 2020

Maybe you’ve heard the word Reiki but aren’t sure what it means.  Or you’ve read about Reiki being used in hospital and health care settings as an alternative therapy.  Perhaps you’ve wanted to learn more about Reiki, or even give … [CLICK TO READ MORE]

Posted in Uncategorized | Tagged energy therapy, facial, Healthy Lifestyle, massage, reiki, wellness | Leave a reply

Who doesn’t need a little R&R?

Island Massage Therapy - Isla del Sol - St. Petersburg, Florida Posted on September 9, 2019 by Suzanne ASeptember 9, 2019

  Reflexology and Reiki combined add up to rest and relaxation.  Two of our most popular stress management, wellness promoting, soul soothing treatments – Reflexology and Reiki – are combined to create an incredible relaxation experience.  This 90 minute session … [CLICK TO READ MORE]

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Tight Calves? Tight Hamstrings? Sore feet? Roll Your Feet

Island Massage Therapy - Isla del Sol - St. Petersburg, Florida Posted on June 2, 2019 by Suzanne AJune 2, 2019

Roll Your Feet with a Ball Whether you struggle with tight hamstrings, suffer with plantar fasciitis, get leg cramps or just have tightness in the back of your body; try this simple trick for loosening up the entire back of … [CLICK TO READ MORE]

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Why you need to try a CBD Massage

Island Massage Therapy - Isla del Sol - St. Petersburg, Florida Posted on April 25, 2019 by Suzanne AApril 25, 2019

The next time you book an appointment, consider adding CBD to your massage. CBD, or cannabadiol, derived from the hemp plant is considered to be a safe, non-addictive substance. It is one of the phytocannabinoids, and has a myriad of … [CLICK TO READ MORE]

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If Massage was a Pill, Everyone Would Take It!

Island Massage Therapy - Isla del Sol - St. Petersburg, Florida Posted on June 27, 2018 by Suzanne ANovember 26, 2018

The benefits of massage, whether a single massage or regular routine massage, are so numerous that seriously, if the benefits of massage could be bottled up and sold, everyone would buy it!   In addition to renewing and refreshing the … [CLICK TO READ MORE]

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How to Get the Most Out of Every Massage

Island Massage Therapy - Isla del Sol - St. Petersburg, Florida Posted on April 23, 2018 by Suzanne AApril 23, 2018

Ahhhhhh…..we all love the feeling of a great massage; and enjoy that blissful glow that follows us for the few hours after the session.  Massage is an investment of your time and money; and we want the benefits of each … [CLICK TO READ MORE]

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Want a Healthy Heart? Get More Massage!

Island Massage Therapy - Isla del Sol - St. Petersburg, Florida Posted on February 2, 2018 by Suzanne ASeptember 5, 2019

This month of love and red hearts makes us think about the importance of cultivating a healthy heart. When we think of improving heart health, we generally think about improving our diet or getting more aerobic exercise.  But massage can … [CLICK TO READ MORE]

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