Reflexology and Reiki combined add up to rest and relaxation. Two of our most popular stress management, wellness promoting, soul soothing treatments – Reflexology and Reiki – are combined to create an incredible relaxation experience. This 90 minute session … [CLICK TO READ MORE]
We think of Reflexology as a soothing foot massage, and it is; but it offers so much more. Reflexology uses applied pressure to the feet and hands with the idea of affecting change in the organs and structural systems of the body.
[CLICK TO READ MORE]Roll Your Feet with a Ball Whether you struggle with tight hamstrings, suffer with plantar fasciitis, get leg cramps or just have tightness in the back of your body; try this simple trick for loosening up the entire back of … [CLICK TO READ MORE]
The next time you book an appointment, consider adding CBD to your massage. CBD, or cannabadiol, derived from the hemp plant is considered to be a safe, non-addictive substance. It is one of the phytocannabinoids, and has a myriad of … [CLICK TO READ MORE]
The benefits of massage, whether a single massage or regular routine massage, are so numerous that seriously, if the benefits of massage could be bottled up and sold, everyone would buy it! In addition to renewing and refreshing the … [CLICK TO READ MORE]
Ahhhhhh…..we all love the feeling of a great massage; and enjoy that blissful glow that follows us for the few hours after the session. Massage is an investment of your time and money; and we want the benefits of each … [CLICK TO READ MORE]
It’s well known that regular massage helps relieve muscle pain, increase circulation and improve sports performance. But recent studies show that massage can be an effective treatment for anxiety. With 18% of Americans experiencing clinical anxiety in any given year, … [CLICK TO READ MORE]
This month of love and red hearts makes us think about the importance of cultivating a healthy heart. When we think of improving heart health, we generally think about improving our diet or getting more aerobic exercise. But massage can … [CLICK TO READ MORE]
So maybe your New Years Resolution didn’t quite work out. You meant to start taking care of yourself, you vowed that you would make some “me time” … but let me guess, life got in the way, and before you … [CLICK TO READ MORE]
My own worst massage ever was the time I went to a local massage mill; at the time I was desperate for a massage. I had let my issues go on too long and I didn’t do my research as … [CLICK TO READ MORE]