The benefits of massage, whether a single massage or regular routine massage, are so numerous that seriously, if the benefits of massage could be bottled up and sold, everyone would buy it! In addition to renewing and refreshing the … [CLICK TO READ MORE]
Ahhhhhh…..we all love the feeling of a great massage; and enjoy that blissful glow that follows us for the few hours after the session. Massage is an investment of your time and money; and we want the benefits of each … [CLICK TO READ MORE]
It’s well known that regular massage helps relieve muscle pain, increase circulation and improve sports performance. But recent studies show that massage can be an effective treatment for anxiety. With 18% of Americans experiencing clinical anxiety in any given year, … [CLICK TO READ MORE]
This month of love and red hearts makes us think about the importance of cultivating a healthy heart. When we think of improving heart health, we generally think about improving our diet or getting more aerobic exercise. But massage can … [CLICK TO READ MORE]
So maybe your New Years Resolution didn’t quite work out. You meant to start taking care of yourself, you vowed that you would make some “me time” … but let me guess, life got in the way, and before you … [CLICK TO READ MORE]
My own worst massage ever was the time I went to a local massage mill; at the time I was desperate for a massage. I had let my issues go on too long and I didn’t do my research as … [CLICK TO READ MORE]
How Does Massage Enhance Relationships? Glad you asked! A healthy couple is a happy couple, and if you and your partner are looking to become healthier together … getting massage is the perfect place to start. If you and your … [CLICK TO READ MORE]